[Wine] Do more exercise and keep fit

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Research shows that physical activity can promote through the clear-headed, quick thinking. Because the sport to get active rest the brain, improving brain blood supply conditions, the ability to work to maintain normal brain; sports can promote blood circulation, improve heart function, especially during exercise, coronary blood flow than at rest 10 times higher. Abroad, a biologist was found that marathon runners than the diameter of the coronary artery is generally 1 to 2 times longer, which is the highest snow boots (http://www.ladysnowboots.info/)[/i] can prevent sexually transmitted diseases, the physiological basis; exercise can also improve the respiratory function of the system. When the oxygen demand due to increase muscle activity, breathing to accelerate, deepen, and this contributed to the lung and surrounding muscles and ligaments to improve the development and function; movement can also make bones, muscles strong and powerful. ugg classic cardy (http://www.ladysnowboots.info/ugg-classic-cardy-boots-c-71.html)
Experiments show that: Most people take 300 kilograms of the femur as long as the pressure will break; but often people who participate in physical exercise the femur, can withstand 350 kg of pressure without breaking; exercise can also regulate human psychology, makes vibrant, full of Energy; regular physical activity can improve the body's adaptive capacity and resistance to disease, to prevent and cure diseases, delay aging, makes health and longevity. For our students, swimming, gymnastics, distance running, martial arts, cycling and various ball games are an excellent exercise program. In the exercise, everyone is according to their own interests and the Constitution to choose. Here, I want to remind everyone to pay attention to exercise control in the following two points: first, modest, and the second is to persevere, persevere.