[Wine] Healthy eating habit

[dfghasertfg]

Nutrients are in the dishes? 
On the surface, this seems very reasonable, however, from a scientific point of view of nutrition, and if this continues long term, physical health is very bad. 
Rice, pasta is the staple food of the Chinese people, the reason they are called staple, and the variety of dishes known as the non-staple food, and this is the eating habits of China since ancient times inseparable. coach bags sale (http://www.cheapcoachoutletstore.com/coach-bags-c-6.html)
The Chinese since ancient times has been to rice and pasta as a necessary food, eating habits of a nation and nutrient absorption law, not a generation or two can easily be changed, it is experienced years of life on the course of evolution formed. 
Carbohydrates are our body needs the "basic raw material" 
Carbohydrates are our body needs, "the basic raw material," in the day the total heat gained 50% to 60% from carbohydrates. The main component of rice and pasta (http://www.cheapcoachoutletstore.com/coach-wallets-c-9.html) is carbohydrate, which can be directly converted into heat. In addition, rice with meat and fish than the much easier to digest. 
Why do we eat rice eat tire life, and about having to eat a few days will turnoff a row? It is because the meat and fish flavor, color weight, and heavy oil, eat more, will produce great stomach stimulation. The taste of rice and pasta is very light, even if the daily consumption will not be annoying. 
Excessive intake of rich food will cause great burden on the stomach. Some people think, eat more vegetable matter. This course makes sense (http://www.cheapcoachoutletstore.com/coach-store-c-4.html). 
However, with too much into the cook frying vegetables, can not eat too much, or too easily lead to hypertension, cardiovascular disease and obesity. 
Nutritionists do not agree absolutely "more bite and less to eat" 
Nutritionists do not agree absolutely "more bite and less to eat," the point of view. Staple food and non-staple food promote scientific and reasonable match, the proportion of staple food to be absolute, in addition, each of which depends on the growth stage. 
For example, youth is a long body of the stage, the activity is also large, you can increase the amount of non-staple food, nutrition scientific, it is very necessary. 
Now than in the past has increased in patients with gastrointestinal problems, particularly the prevalence of young people tend to lower age of this child at home and favored with many blind "blind eat" related. "Eat less. More bite," the concept of this unhealthy diet should be promptly (http://www.cheapcoachoutletstore.com/) corrected.