[Wine] Find stress relief

[alunbkdeb]

Find stress relief
Share a massage with your partner - create a relaxing environment by softening the lights and have oils and towels to hand. Lavender oil is mostly relaxing; Otherwise, treat yourself to a massage from a professional masseur or masseuse. Massage is very relaxing and increases closeness between lovers. It's an outstanding way to get stress relief however be warned, it's addictive! Not a bad thing to be addicted to though, and it will carry out you the world of good.
Television can fill up your mind with negativity, bombard you with image manipulation through commercials and give you a distorted observation of reality by showing you the whole thing that's bad about the world. Famines, murders, disasters, war, and violence - the list is never-ending - and news programmes and soap operas are full of such events. Continually watching that kind of things will reason you no end of stress! Find some much wanted stress relief by giving your mind a break from this assault on your senses. Abandon the television for a week and carry out something more rewarding in its place: Read a book, heed music, socialize, workout, go for a walk or try your hand at something new. If you require hearing the news, listen to a radio news bulletin once a day. But try and avoid them for one week, put back them with something more life pleasing to the eye. 
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